RootMap — Root-Cause Nutrition

Your Personalized Health Roadmap Starts Here

RootMap helps you identify your most important nutrition, lifestyle, and longevity priorities through a personalized wellness assessment and expert-reviewed action plan.

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A new direction is taking shape. Stay tuned.

Liza Jackson, MS, Licensed Nutritionist 20+ Years Clinical Experience Every Report Reviewed by Liza PDF Roadmap Delivered by Email

Who It's For

Built for women who've done the guessing game

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Women 35+ ready to take their health seriously

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Perimenopause and menopause support

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Weight management beyond calorie counting

Energy and vitality concerns

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Blood sugar and metabolic support

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Gut health restoration

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Longevity and healthy aging focus

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Anyone tired of "your labs look fine"

About
Liza Jackson, MS, Licensed Nutritionist

I'm Liza Jackson, MS

For over two decades I've worked at the intersection of skin, metabolism, and hormonal physiology. What I've learned? Most women are managing symptoms instead of solving the root.

Hot flashes. Bloating. Weight gain. Brain fog. Inflammation. Reactive skin. They're signals — not random failures.

My approach uses functional medicine frameworks — timeline, matrix, metabolic mapping — to identify underlying drivers like blood sugar instability, gut dysfunction, stress load, detox burden, and hormonal shifts. My training includes a fellowship with Dr. James Greenblatt in functional psychiatry, brain health certification through Dr. Amen's program, and certification in integrative health counseling from the Institute for Integrative Nutrition. With over 20 years as a licensed esthetician and spa director, I bring deep expertise in how internal physiology shows up externally — particularly in skin, inflammation, and visible aging.

This is not a meal plan. It's strategy.

MS in Nutrition Licensed Nutritionist Brain Health Professional Licensed Esthetician Certified Functional Nutrition Counselor (CFNC) GGS (Girls Gone Strong) Menopause Certification 20+ Years Experience
Real Results

Women Like You Are Getting Answers

I thought my breakouts were just stress. Turns out my gut was driving everything. After 3 months with Liza, my skin cleared and my energy came back.

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Sarah, 52 Came in with: Reactive skin & fatigue

Every doctor told me my labs were normal. Liza connected the dots between my thyroid, bloating, and brain fog in one session.

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Michelle, 48 Came in with: Brain fog & bloating

I was ready to accept that weight gain was just “part of aging.” The R.O.O.T.S. mapping showed me exactly what was off — and what to do about it.

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Diana, 56 Came in with: Unexplained weight gain
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Licensed Nutritionist
20+ Years Clinical Experience
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MS in Nutrition Science
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Functional Medicine Approach
Free Resources

Start Your Journey Free

Expert guides to get you started—no commitment, no cost. Instant access to practical wisdom.

Free
Free Guide

5 Signs Your Body Is Sending You a Map

Gut · Hormones · Skin — Decoded

FREE

Stop chasing symptoms. Learn how your body connects the dots between gut health, hormones, and skin — even when your labs look "fine."

  • 5 overlooked body signals explained
  • Gut-hormone-skin connection
  • Instant PDF download

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Free
Free Guide

The Gut-Skin Connection

What Your Skin Is Really Telling You

FREE

Discover why your breakouts keep coming back — and what your skin is really trying to tell you about your gut, hormones, and inflammation.

  • Root causes of skin flare-ups
  • Gut-inflammation-skin link
  • Instant PDF download

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Free
Free Checklist

7 Signs Your Body Is Asking for Help

Root-Cause Nutrition Checklist

FREE

A quick checklist of signals your doctor probably missed — from gut and hormones to energy and skin. See how many sound familiar.

  • 7 root-cause warning signs decoded
  • What "normal labs" are hiding
  • Your body's real message
Get Free Checklist →
Free
Free Worksheet

Your Body Is Connected

RootMap™ Symptom Map — Print & Use

FREE

A 3-page printable worksheet that maps your symptoms across skin, gut, hormones, energy, and metabolism — so you can finally see the pattern.

  • Symptom checklist across 5 body systems
  • Cross-system connection map
  • Your root pattern worksheet
  • No email required — instant PDF
Get Free Symptom Map →
Client Story

“She has truly transformed my thought process and helped me find harmony and balance with my relationship to food.”

Liza has helped me so much through my journey with nutrition and coaching. It’s been more than just a lifestyle shift—it’s brought a complete sense of balance, harmony, and peace within my body.

I am so grateful for her knowledge and guidance during a very difficult chapter of my life. She supported me not only in improving my well-being, but also in growing my relationship with myself—through food, nutrition, and a deeper connection to my spirit.

She has truly transformed my thought process and helped me find harmony and balance with my relationship to food. I’ve learned how to take accountability for my health while still being gentle, nourishing, and kind to myself.

I would highly recommend her coaching and any of the services she offers. She is incredibly knowledgeable and has the most beautiful, calming presence. She has a gift for meeting you exactly where you are and guiding you toward becoming your most balanced, healthy, and harmonious self.

Something new is on the way.

Brain Health in Perimenopause & Menopause — coming soon.

Stay tuned for the announcement.
Get in Touch

Have a question?
Let's talk.

Whether you're curious about working together or just want to say hello — I'd love to hear from you.

therootmapmethod@gmail.com
or send a message below
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